Karen’s Thoughts #13: Relearning to Breathe

“Self awareness will stop you in your tracks.”

You ever had one of those moments

where you catch yourself breathing?

Does your body forget to keep involuntarily

inhaling and exhaling and you have to manually

do it?

How long does it take you to forget that you are breathing

and your mind goes on autopilot once again?

Consciousness is a gift that is easily forgotten…